The first thing that comes to mind in Adar is joy. We are taught that in Adar, one increases in rejoicing (Taanit 29a:18) and yet we do not recite the ultimate prayer of praise, Hallel. What is the reason for this? Perhaps it is because even though the Jewish people were saved and even though they were allowed to fight back, they were still under the control of a non-Jewish King (Megillah 14a). Despite the win, thanks to Esther, we still need to remember the big picture. While kindness and justice defeated hate and bigotry in that one particular episode, there was still much work to be done and there still is.
The tea for this monthwas created with herbalist, Lauren Samuels and has Cleavers, Calendula, Reishi, Elderberry, Burdock and Albizzia all infused in Cacao! It is an immune elixir and pick me up.
Cleavers | Galium aparine
Do you get irritated by the little things? If yes, this plant is for you and what better time to take it than in the month of Adar (when we are supposed to increase in joy)! According to Herbalists David Hoffman and Matthew Wood, Cleavers is a great herb tonic for the lymphatic system, cleansing our bodies of harmful toxins. During Adar, one of the Torah Portions (Parah) that we read is about the red hefir and describes in detail the purification practices in our temple. Using cleavers is a way to cleanse your own temple, your body.
What are ways you care for and cleanse your body?
Calendula | Calendula officinalis
Calendula has been used both internally and topically to heal wounds, burns, and rashes. The sunshiny flowers (all over the west coast right now) are a traditional remedy for supporting the immune system and lifting the spirits. The Talmud tells us that Esther was actually of a greenish complexion, but that she had a “thread of grace” that was upon her (Talmud Megillah, 13a, 15a). This thread of grace caused her to win favor in the eyes of the King (as well as others) and is what led to her ability to save the Jewish people! It is said that she had no need for oils or ointments because her skin was perfect. However, had she needed anything for her skin… calendula would do her wonders as she helps with dryness and gives you that little extra glow.
What in life gives you that extra glow?
Reishi | Ganoderma lucidum
Reishi is known as a “mushroom of immortality” and is one of the most researched herbs in the world. She is an effective immune modulator, nervine tonic, and hormone balancing herb that can bring harmony to the body-mind and spirit. This month, the most important leader of the Jewish people is born and dies. Moshe, born on the 6th of Adar dies 120 years later on the 7th of Adar. And though G!d tells Moshe that, “This people will thereupon go astray after the alien gods in their midst… they will forsake Me and break My covenant that I made with them (Deuteronomy 31:16) …” Moshe’s Torah still lives on. Though things have transformed with the times, Moshe’s legacy and the Torah he received is still very much alive. That is true immortality…
What in your life feels immortal? What traditions link you to the past and to the future?
Elderberry | Sambucus
Elderberry is most commonly thought of and utilized as a flu remedy, as it directly inhibits the influenza virus’s action. She contains high levels of vitamins C, B-complex, flavonoids, and other antioxidants. She has a strong antiviral effect and immunomodulating properties, which makes her great for the common cold. Elderberry is also known as a fruit of opposites (which is what this month is all about). It has the potential to be (energetically) both healing and harmful. In the month of Adar evil is turned on its head! We are encouraged to drink wine until the world is turned on its head and we no longer know the difference between cursed is Haman and blessed is Mordechai. Just like elderberry, it’s a month of opposites!
What in your life seemed to be one way and then later turned into something entirely different?
Burdock | Arctium lappa
Burdock is a great ally for the digestive system. She is rich in inulin, a pre-biotic that feeds our gut bacteria and supports a healthy gut microbiome. Inulin also helps our bodies regulate blood sugar levels. Burdock is also a mild bitter, stimulating digestive secretions to help improve appetite, digestion, and absorption of fats. In Adar we read the Torah Portion called Zachor. Zachor means to remember, and the Torah commands us to "remember what Amalek did to you on your way out of Egypt" (Deut. 25:17). The Sages explain that the definition of remembering is to speak the matter aloud at least once a year. New studies show that our gut microbiome not only helps us digest food but also impacts our brains and our memory. More on that here. We have got to take care of our gut in order to take care of our minds.
What practices do you have to maintain a healthy microbiome?
Albizzia | Albizia julibrissin
Known as the happiness plant, albizzia is our go to joy herb for the month of Adar. In fact, she is native to Persia, the place where our Purim story takes place. Known by some as herbal prozac, she is used as a sedative and a mood enhancer (going all the way back to the 2nd century). Chinese people traditionally recommend her use for anyone who is suffering from grief as a result of a severe loss. During Adar, we are commanded to increase in joy (easier said than done). Rather than see joy as something that comes as a result of good things happening, we are encouraged to see joy as a way of being.
How can we cultivate more joy internally instead of focusing on external things that we think will make us happy?